DEMYSTIFY Menopause –Awaken in the Fire
- joy5819
- Jul 2
- 3 min read
Why menopause is not the end – but a sacred initiation
You’re sweating. You’re freezing. You’re crying. You’re angry.
Your body pulls the ground from under your feet, your mind races
– or you feel: nothing.
Welcome to the center.
Not the end.
Not a breakdown.
But the burning point of your feminine truth.
Menopause is not a malfunction.
It is an initiation – raw, honest, sacred.
💫 A time of deep cleansing
Maybe you’ve been the reliable one.
Smiling. Enduring. Carrying it all.
Maybe you’ve postponed yourself because others needed you more.
But now… something flickers inside.
Something wants out – or maybe, in.
Menopause is not a phase to survive.
It is a fire of truth.
And you are the woman who knows what needs to burn.
🔥 Old roles.
🔥 Outdated masks.
🔥 The constant need to be "enough".
🔥 The fear of being too much.
Only you know what’s ready to leave – and what’s finally ready to be received.
💫 Signs of initiation
● You’re more sensitive – but not fragile.
● You say no – and you mean it.
● You want depth – not small talk.
● You feel it: Now it’s your time.
This is feminine leadership:
choosing yourself without apology.
Not out of ego, but out of truth.
💫 So now what?
This is the moment.
You don’t have to be “through it” to choose yourself.
You don’t have to wait for calm.
The time is now – right in the fire.
💗 Two ways to come home to yourself:
🌀 Temple Within Membership
For women who want to nourish themselves regularly
– emotionally, somatically, and spiritually.
With embodiment, womb wisdom & feminine rhythm.
🌹 Magic Woman Retreat
A radical reentry.
Not a beauty retreat – a truth retreat.
For your power, your pleasure, and your wild dignity.
If not now – then when?
🕯️ Ritual: What’s ready to burn?
“What am I no longer carrying forward? What is ready to go?”
You’ll need:
🕯️ A candle
📝 Paper & pen
🔥 A safe space to burn or tear the paper
How it works:
Ground into your womb space.
Breathe.
Write down all that you’re ready to release
– roles, beliefs, expectations.
Read them out loud. Then burn or tear them with these words:
✨ “I release what no longer holds me. I open to what I truly am – fully.” ✨
✅ Self-Prioritization Checklist
● Did I breathe today – just for me?
● Did I make a choice – without justifying it?
● Did I feel my own needs – without guilt?
● Did I hold or protect my boundaries?
● Did I say YES to myself – and NO to what doesn’t align?
✨
This isn’t a test. It’s a mirror.
You get to begin again every day.
🥣 Recipe Box: Stay nourished in the storm
🌿 Calming Moon Milk
For sleepless nights or raw emotions
● 1 cup plant milk
● 1 tsp Ashwagandha
● ½ tsp cinnamon
● 1 tsp almond butter
● 1 tsp honey (optional)
Warm gently, inhale deeply, sip with presence.
🌿 Hormone-Friendly Energy Bite
For when your body speaks and you want real fuel
● 1 Medjool date
● 1 tsp tahini
● A pinch of salt
● Optional: roll in raw cacao
🌿 Clarity Tea
For hormone fog & a return to sensation
● 1 tsp dried sage
● 1 tsp lady’s mantle
● A slice of fresh ginger Steep 10 min.
Drink slowly with the affirmation:
“I hear myself. I follow my own rhythm.”
💫 The Queen in You Says:
I am not withdrawing.
I am arriving.
I am not lost.
I have reclaimed myself.
I am not too late.
I am right on time – for me.
📩 Message me for access or sign up for the newsletter to receive your invitation to the next portal.
✨ Share this article with a woman who’s ready to remember how truly alive she is.
Text: Joy Tara Amba / Sources: Sasha Cobra, Jaiya (Goop), Margot Anand, Betty Dodson, personal experience